Reformer | Infrared Mat Sculpt
Sweat your way to strength, stretch your limits and sculpt your body.
. Our intimate Reformer and Infrared Mat Pilates classes are designed to build strength, control and balance. The Reformer challenges stability and activates deep muscles through controlled resistance, creating strength and length with every movement. Our Infrared Mat Pilates studio brings the heat, by enhancing circulation, boosting endurance, and increasing sweat for a detoxifying, high-energy flow. Whether you’re on the mat or the machine, expect a full-body workout that sculpts, stabilizes, and leaves you feeling stronger.
Class Offerings
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Our signature class encourages muscle elongation and full body sculpting through deep core connecting movements.
Hot Studio | Reformer Studio
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Perfect for 1st timers and those looking to brush up their Pilates skills. Participants will learn traditional movements and proper alignment.
Hot Studio | Reformer Studio
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High intensity, low impact core connecting exercises. A full body workout curated to improve strength, endurance and speed.
Hot Studio | Reformer Studio
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Recovery style class that encourages tension release and full body restoration through slow deep movements and use of props.
Hot Studio | Reformer Studio
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Low impact and full- body workout. This class will strengthen larger muscle groups, as well as improve mobility and enhance posture. We will utilize multiple props such as hand and ankle weights, glute bands, and blocks. Expect to be consistently moving and sweating, while enjoying great music.
Hot Studio
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A remix of our sculpt class that incorporates dynamic and static stretching.
Hot Studio
